I am the proud new mom of 3 month old Griffin, and as most moms will tell you, it takes 3 months to really get back to a state of normalcy- when sleep is no longer a pipe dream, and "mommy brain" starts to dissipate a bit- so hopefully I am competent enough to string a few sentences together.
Anyway, in reflecting on my experiences from pregnancy, to labor, to being a new mom- I have tapped into some amazing resources around Philadelphia that I wanted to share with moms and future moms.
The first was a chiropractor. I was barely into my first trimester and was having horrible sciatic pain in my lower back and shooting down my leg. Not a regular patient of chiropractic, I wanted to choose someone strategically. I called a chiropractor friend in New York who was going through a certification process of specializing in prenatal chiropractic care, and lo and behold I found out the mother of prenatal chiropractic care was right here in the Philadelphia area- Jeanne Ohm. Oh, and the son of the mother, Justin Ohm (also a specialist) was right on Passyunk Avenue in South Philadelphia. Yet ANOTHER reason Passyunk Square is the place to be!
Long story short- Justin was not only amazing at alleviating my pain, but he taught me more about my body and pregnancy and labor than any other individual (including my doula). I shared some of his wiswom (passing off as my own) at various pre-natal visits with a midwife who said I was the most informed new mom-to-be she had met in a long time! I saw him throughout my pregnancy and used his tips, and my back felt relatively great the whole time.
The practice also specializes in infant and child chiropractic. Check them out!
Here is a link to their site. www.ohmchiropractic.com
Author:Natasha Mtshali Phone: 215-908-8204 Dated: April 23rd 2013 Views: 2,900 About Natasha: ...
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